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We’ve already been talking about this in our blog: there are different farmhouses where you can participate in yoga classes, meditation and workshops on self improvement.
This is because, in an increasingly hectic daily life, and made more so by the crisis, which often forces us to speed up, spending a few hours in the green and paying attention to ourselves is healthy.
By now Eastern meditation practices have become part of our culture, certainly in our concept of personal care. Of course, for many it is a matter of fashion (see Hollywood celebs and the like), for others instead, an approach to life that are central to the soul and to the contact with nature. The success these programs are having in some farmhouses well proves this trend. Many internships related to martial arts disciplines are organized at farmhouses.
The natural landscapes of our country are able to offer much to those who believe in a holistic view of human beings: a vision in which body and mind travel in parallel, and where it is essential to have a balanced and respectful relationship with the resources that each day the environment provides us in order to live and feel better.
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